Finding a Personal Trainer
Finding a Personal Trainer - Advice on how and where to find your perfect trainer along with a bio's of our trainers. The Bath & Racquet Fitness Club offers personal trainers just like most health clubs. Recently you can also find personal trainers at single purpose small shops. And then there are the independent personal trainers with no affiliation that tend to do home visits. Some things to ask a trainer, do they have enough and appropriate insurance in case you get injured. Will they have enough different equipment and facilities to vary your exercise routines? Are they available the hours you need? I would not worry about the certification organization other than to ask is it a national organization not a local certification. On a journey of finding a personal trainer I would want a trainer I liked. Having a face to face conversation should be enough to evaluate whether their personality would be a match. From there I would want a trial training session to see if your work out expectations meshed, for example will they push you hard enough or give you enough rest in between exercises. If you have any reservation try a different trainer to see if their style fits yours better. Finding a personal trainer is a lot like finding a doctor you like, it takes time and patience.
Chris
Born: Rochester, N.Y. First Started Teaching: 1984 First Started Teaching for us: 1996 Why Did You Start Teaching: New career and a free membership at a gym. Life time fitness pursuit seemed like a logical fit. Interests: Cycling, Weight Training, Fitness Modalities - Dietary, Football, Wrestling. Philosophy: Designed for individuals - one size does not fit all. Certifications: LMT, ACE, CPR, MS Ed
Clayton
Born: El Paso, TX First Started Teaching: 1993 First Started Teaching for us: 1998 Why Did You Start Teaching: I had a passion for fitness and sports and found I have a passion for helping others too. Interests: Lacrosse, Fitness, Music, Coaching and oddly enough chainsaw carving. Class Philosophy: Try to help people find something in themselves they didn't know they had. Certifications: BS Exercise Science - Physical Education, ACE, CPR
Jon
Born: Sarasota First Started Teaching: 1987 First Started Teaching for us: 1989 Why Did You Start Teaching: To help to be fit and safe. Also to promote mental and physical health in seniors. Interests: Cycling, Boating, Fishing, Gardening, Wood working Class Philosophy: To ensure proper and safe fitness training to all of the members at the Bath & Racquet Fitness Club. Certifications: ACSM, NHCA, AEA
Lydia
Born: First Started Teaching: First Started Teaching for us: Why Did You Start Teaching: Interests: Class Philosophy: Certifications:
Mike
Born: Manhattan First Started Teaching: 1988 First Started Teaching for us: 2000 Why Did You Start Teaching: Great way to meet women and make money. Was always a sickly child and wanted to teach people what they were doing wrong. Interests: Photography, Working out, Writing about Fitness. Class Philosophy: Never take it so seriously that you get hurt or burnt out. It is all about being consistent. Certifications: ISSA Personal Trainer, AFAA Aerobics Instructor
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5/24/2009

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