Free Aerobics Classes
Sign up for a Free Aerobics Class. We believe the Bath & Racquet Fitness Club has one of the strongest aerobics programs in Sarasota and believe if you try one of our classes you will agree. That is why we are offering these select Group Exercise Classes for free.
These trial classes will be offered the first Wednesday of the month at 5:30 pm and the first Thursday the month at 9 am. So if you don't see a class you like check back next month.
Why our program is so good: first is the variety of classes that we offer, secondly the experience and training of our instructors. We offer classes for just about every fitness goal you have or want. Want to try a different fun workout try a Hula Hoop Class. Want to try the industry latest try a TRX Class.Want to increase your cardiovascular try a Cycling Class. Want to get stronger and look better try a BodyPump Class. Want to exercise but have injury concerns try an Aqua Class. Want to increase your flexibility and reduce stress try a Yoga Class. Want to get even with an ex try a Kickboxing Class.As you can see we offer it all and them some in terms of the class types that we offer. While we have all the variety you would want if you are only interested in one class type we offer almost all of our classes multiple times during the week. We try to make our schedule of classes fit your schedule. Whether your schedule is morning to night.
Our instructors are seasoned professionals. Most of our instructors have multiple certifications and years of instruction. They do not teach for the workout but for their love of helping others achieve their fitness goals. You’ll see brief bios of our instructors on the following web page .
Our main aerobics studio is unusual in that it has large windows on the second floor. This provides wonder lighting with the high vaulted ceiling while still maintaining an intimate and private setting. Our cycling studio has been designed to make the class as intimate as possible. The room is dimmed and lit with black lights to enhance your internal drive.
Please try a Free Aerobics Class with us.Our pool is an outdoor 6 lane junior Olympic pool. This gives us plenty of room for classes. Also with a deep end in our pool we are able to teach not just shallow water but also deep water classes with flotation aids. This makes for better variety and workout in our classes. Our pool is heated in the winter and we move our classes to noon to be able to offer classes year round.
Schedule of Free Group Exercise Classes
TRX Aug 3rd at 5:30 pm
TRX 4th at 9:00 am
Body Pump Sept 7th at 5:30 pm
Body Pump Sept 8th at 9:00 am
Cycling Oct 5th at 5:30 pm
Cycling Oct 6th at 9:00 am
Yoga Nov 2nd at 5:30 pm
Yoga Nov 3rd at 9:00 am
Body Pump Dec 7th at 5:30 pm
Body Pump Dec 8th at 9:00 am
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