Subscribe To This Site
Health FitnessThe Bath & Racquet Fitness Club is committed to improving our members health fitness in a very social family atmosphere. It is not just about fitness it is about friendships. You will links to our current trainers, fitness programs, and general exercise and diet information.
Our Personal Trainer – Brief bios and photos of our trainersPersonal Trainer Pricing – Current prices and packages available for personal training
CrossFit41 - CrossFit - It's Hard, It's Simple, It WorksGolf Fitness – Fitness program designed specifically to improve your score Fitness 123 – Introductory Fitness program Fitness 123 Agenda – Agenda for each class
Components of Fitness – Defines the 12 components of fitnessBest 30 Minute Workout – Ratings of differents exercises based on the components of fitness Treadmill vs Elliptical – The benefits and differences between these machines
A Simple Diet System – A simple and effective way to dietPortion Control Diets – Ideas to implement a portion control diet Return from Health Fitness to Home Page 5/10/2011 |