The Bath & Racquet Fitness Club is committed to improving our members health fitness in a very social family atmosphere. It is not just about fitness it is about friendships. You will links to our current trainers, fitness programs, and general exercise and diet information.
Team Weight Loss Challenge – Team Weight Loss Challenge 2015
Components of Fitness – Defines the 12 components of fitness
Best 30 Minute Workout – Ratings of differents exercises based on the components of fitness
Treadmill vs Elliptical – The benefits and differences between these machines